
Black Cardamom (काली इलाइची) – Big cardamom is used to flavor every Indian food. But in Ayurveda, big cardamom is used as a medicine. The dried fruits and seeds of big cardamom are used as a spice in the cuisine of India and other countries. Cardamon originated in India but is available worldwide today and used in both sweet and savory recipes. It is also called ‘black cardamom’, ‘brown cardamom’, ‘red cardamom’, ‘Nepali cardamom’, or ‘Bengal cardamom’. We use many spices for cooking and one of these spices is black cardamom, do you know that black cardamom proves to be very good and useful for our health benefits, Black cardamon is considered the “queen of spices” or “the soul” of dishes because of its lingering flavor in most Asian cuisine and a small amount of Black Big cardamom powder can simulate the fragrance and flavor of your food thousands of times.
Consuming black cardamom can control your blood pressure. This may be the best way to keep your heart healthy. Because it reduces the chances of your blood clotting. Its regular consumption also protects from problems like heat stroke or sun stroke etc. that occur during the summer season.
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