
Long (Clove) Long Powder – लौंग, लौंग का पाउडर – Clove is considered very sacred in Hindu religion. It is also used extensively during the nine days of Navratri. Clove is a type of spice.
Among the spices in Indian kitchens, clove is one such spice that is considered beneficial for health in many ways.
Clove is used as a herb in Ayurveda. Eugenol found in cloves helps protect from stress and stomach diseases. Many properties like Vitamin C, Vitamin K, Vitamin E, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Manganese, and Iron are found in cloves, which help provide many benefits to the body.
1. Cold cough-
It is common to have a cold, dry cough, sore throat, fever, etc. in the cold season, but to avoid all these infections, after having dinner at night, grind 2 cloves and mix them in a spoon of honey and consume it. Can. This can provide relief from the problem of cold and cough.
2. For stomach-
To get relief from problems like constipation, diarrhea, acidity, etc., you can consume 2 cloves with lukewarm water before sleeping at night. This can help in improving digestion and getting rid of stomach-related problems.
3. Teeth-
If you are suffering from toothache, pain in gums, swelling in gums or problems related to pyorrhea, then you can eat 2 cloves regularly with lukewarm water at night. This can provide relief from toothache.
4. Immunity-
Clove helps strengthen immunity. To strengthen immunity, you can consume 2 cloves with a glass of lukewarm water every night before sleeping.
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