
Green Cardamom हरी इलायची (इलायची पाउडर):
Cardamom is considered an important part of an Indian kitchen. It is not only used to enhance the taste of food but it is also a solution to many health problems. The habit of chewing cardamom not only freshens your breath, but it can also do wonders for your health. In Ayurveda, cardamom is called the ‘Queen of Spices’, which is rich in many medicinal properties. Chewing just 2 cardamoms not only improves your digestion but also relieves problems like acidity, sleep problems, and bad breath. Cardamom has antioxidant properties, which reduce mental stress and keep the mind calm. Consuming cardamom removes bad breath and keeps the breath fresh. Cardamom has antibacterial and antifungal properties, which help in protecting the body from infections. It strengthens the immune system and provides relief from problems like colds and coughs.
Cardamom powder is used to add flavor to baked goods like Indian sweets, cookies, muffins, and sugar syrups. It is used in making ice cream to give an aromatic sweet taste.
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