
Sendha Namak (Rock Salt) सेंधा नमक – Salt is used in food to enhance its taste. Most people use rock salt during the Navratri fast. Food without salt appears tasteless. Sodium is also necessary to keep the body fit and healthy, which is available only by eating salt. Despite this, doctors advise a person to consume salt only in limited quantities for good health. In such a situation, which salt is more suitable for your health, after all, how many types of salt are there?
We know the salt as rock salt and generally use it in holy works along with fasting. That salt is found in only one country in the world and that is Pakistan. Under an agreement, this salt continuously come to India from Pakistan since independence.
Without this salt, we cannot prepare our food during festivals and pujas. This salt is used in it. This is called rock salt, which is also called rock salt or Himalayan salt.
This salt is unrefined. Calcium, potassium, and magnesium are found in it. It contains more of these three things as compared to plain salt. It is also considered very beneficial for health.
Rock salt is also used in Indian food and medicine for digestion. Rock salt is called Saindhav salt, Lahori salt, Halite, and Sodium Chloride (NaCl). It is often colorless or white, although sometimes due to the presence of other substances, its color can be light blue, dark blue, purple, pink, orange, yellow, or brown.
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Do not buy unnecessary pieces of furniture
Mr. Mackay –
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